What Does Weight Loss Foods Mean?

Am i able to overeat veggies and however in? I am able to breakfast on 2 cups of cauliflower or 200g asparagus kale and bok choy ? It is too much if I desire to loose weight ?Meals consumption, part size and calorie material: Excessive foods and calorie consumption, more than the body requirements for Strength, might be changed into Extra fat. Food

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